The word holistic is much overused, but I do work in a genuinely holistic way. So, whilst the therapies are described here individually, I charge for my time and most often will incorporate at least two different therapies in one session. This achieves the most effective outcome for my patients.

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How I work

I am a generalist and have supported patients with conditions as varied as musculoskeletal problems, chronic fatigue, autoimmune disorders, migraine, digestive issues and fertility. However, I place particular emphasis on helping patients recognise and manage the effects of stress. A patient will walk through the door wanting help with pretty much any problem but during the initial consultation, it becomes apparent that stress is a driver of that condition. I will seek to address the primary condition, but also look to calm the nervous system as frequently this has laid the foundations for their current issue. I seek to resolve underlying causes.

 

I will often discuss breathing techniques, Mindfulness, diet and lifestyle measures that people are, often, surprised to learn could be of help.

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I have a particular interest in hypothyroidism, adrenal fatigue and chronic fatigue syndrome, having suffered with these for a number of years .

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Whatever your current state of health, it is almost certain that it can be improved upon and what is also certain is that the chief agent of this improvement is you. The body, given a fighting chance, always errs towards healing and when we talk about real healing, then it is always the body that heals itself not a drug, not a therapist nor a doctor.

 

Naturopaths help restore the body's innate homeostasis: where all body systems are working together harmoniously. They do this using a variety of means: I work with acupuncture, nutrition, massage, reflexology, Reiki and Mindfulness. 

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Here is a video to illustrate my holistic approach to treating muscular tension.

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